July 4, 2018

I know this might sound a little sketchy but I love how this works, like seriously love it. You know how people say that this will pass? It fully does. It might pass like a Kidney stone of course but everything eventually always does. (Note – Not before it teaches us what we need to…

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April 27, 2018

Celebrating the people in my life is something that means a lot to me. Gratitude is one of my favourite emotions to sit in, and yup, I believe it’s an emotion. Becoming Brave and launching her into the world as an official ‘Amazon Best Seller’ is one of the biggest undertakings I have ever had…

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March 15, 2018

You will know your truth by the way it feels….   You’ve probably heard this before, but have you really sat with it? Our bodies hold infinite wisdom as to what is right for us, and how does our body know? It’s our soul or intuition communicating with us. Stay with me.   All day,…

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March 1, 2018

Read that again. Sharing, vibrating, living and being in love is light years away from wanting to BE loved. When you recognise the difference you won’t accept anything less. It’s no secret that our big old pal the Universe serves us up the same pattern over and over again until we learn what it is…

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How often do you sing

December 17, 2017

Firstly, I want to start by saying that I can’t sing for shit, but that’s not what this is about. It’s no secret that these last twelve months have really stretched me. I’ve really struggled and felt so out of my depth at times that the idea that some day things will become easier felt…

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Rock Bottom Creates Resiliance

November 5, 2017

How much time do you spend worrying about what could go wrong and how you would cope if it did? Im’a going to take a stab at the answer in a super intellectual and measurable term; The answer – Shit loads. I have spent hours within days and days within years doubting myself and my…

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Let your happiness be louder than your fears

August 26, 2017

How do you begin to write about your life, without actually writing about your life? First you have to create a life you want to write about and quite frankly while I love my life there have been quite a few ‘lather, rinse, repeat’ days of late and quite possibly it would have been of…

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What is your anxiety really trying to tell you

April 18, 2017

I’ll give you a hint…It’s not that the world is out to get you. Anxiety gets the harshest wrap and I have totally been on that bandwagon myself. When you’re in the throws of it and in the grips of it, it can be blooming awful and downright cruel. No one wants to actually live…

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Do You Believe in Yourself?

January 22, 2017

I am at a place amongst my spins around the sun where I really freaken believe in myself. To quote a little 90’s Savage Garden – “I truly, madly, deeply do”     It’s not until we’re tested, and I mean really squuuuuuezed to capacity that we realise if we actually have our own backs…

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Do You Choose Your Choices

July 10, 2016

I love a good light bulb moment. I love learning about myself also. I don’t looooove when my Husband points something out to me that should have been clearly obvious. Well, he did it, and I hate to say it, but he was RIGHT. Duh- Duh – DUUUUUUUHH. (That was my attempt at scary music)…

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