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Do You Choose Your Choices

July 10, 2016

I love a good light bulb moment. I love learning about myself also. I don’t looooove when my Husband points something out to me that should have been clearly obvious. Well, he did it, and I hate to say it, but he was RIGHT. Duh- Duh – DUUUUUUUHH. (That was my attempt at scary music)…

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I AM WOMAN, HEAR ME ROAR ; but not so loud that I wake the baby

June 14, 2016

Women, and their capabilities amaze me on every level. We feel so deeply, aim so high, love so openly and don’t even get me started on the magnificent temples that are our bodies. The levels to which we can reach are limitless, however I’ve gotta be completely honest that things have changed when it comes…

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BOUNDARIES – Who what where when

June 10, 2016

How good are you at taking ownership of your life? Are you great at honoring what you truly need and prioritising your happiness? How do you feel about the flow on effect from your work, friendships and relationships? If any of those categories made you develop a twitch, or had you wincing at the thought,…

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Do You Feel Free?

March 22, 2016

We are some of the most privileged people in the world, but after all my years of working with women and my 33+ years of being one ( HA ), I have come to notice a little ball and chain we carry with us, and no one is immune. GUILT. Guilt is universal. It’s bloomin’…

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Dealing with Disappointment

February 1, 2016

I really wanted to start this post with the words, F*CK. F*CK. F*CKITY. F*CK because that’s the ‘kick the can’ type of mood I’m in, but let’s try a softer approach. “Well, SHIT. At least I tried.” Much better. Disappointment is a heavy emotional mistress. She is up there as one of the most unwelcome of feelings…

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